Just drag the announcement box up to the right. There is a nice spot over there to park it in.
I'm not a Yogi. I won't lead anyone on and have them believe that I am an expert in Yoga. I am a student, and it has greatly improved my flexibility, and my emotional state of mind. I know it can do the same for you.
The purpose of this site is to act as a resource center for those people looking for professional, and reliable information on Yoga. The two sites I use have served me well.
The Divine Life Society has some excellent books in .PDF form for you to download. These books are Free. They have some great titles to choose from. Here are a few that deal with beginning Yoga practice
Yoga in Daily Life
This is a book with a message of hope, success in life, of peace, of bliss and of the secret of life itself.
Practical Lessons In Yoga
A practical but non-technical presentation of Yoga.
Easy Steps to Yoga
These Easy Steps to Yoga are laid out with a special view to enable the novice to ascend without much difficulty the heights of spiritual attainment.
Essence of Yoga
This book was chosen for being sent to every new member of the Divine Life Society on enrolment. It is, as it were, the Beginner's Guide to Divine Life.
Please click on the link in the announcement box to visit the site. When you go to the homepage, look for the Free Book Distribution link. I am sure you will find a wealth of information here.
The Yoga Journal is a real "nuts and bolts" site. Everything you need to begin, or improve your Yoga experience is right here. Every pose you can imagine is on this site with pictures to help you get your daily routine rolling.
There is also a great deal of information on other aspects of Yoga. Look around and find the things that you like. The Archive section is updated regularly, and has superb articles on everything you can imagine.
I hope this simple site helps you take the first steps on your Yoga journey. Thank you for visiting.
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